A Soldier's guide to deployment-related stress problems.

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Combat Stress Behaviors

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Combat Operational Stress Reaction (COSR) - Battle Fatigue

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Combat Operational Stress Reaction (COSR) Prevention: Leader Actions

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OIF tips: Helping a Soldier/Buddy in distress

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Coping with stress in stability and support operations

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OIF tips: Helping a Soldiers in distress Leader's hip pocket training guide

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OIF tips: Helping a Soldiers in distress Leader's hip pocket training guide (full sheet)

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Providing support to Soldiers in distress: Buddy aid

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OIF tips: Coping with deployment separation

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OIF tips: How to face the injured and dead

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Coping with deployment separation (tips for deployed and stay-at-home parents/designated caregivers)

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Sleep management and Soldier readiness: A guide for leaders and Soldiers

Stress Basics
What is stress? How do I know if I'm having a stress reaction? What to do if you need help. What to do in a crisis. Recognizing stress in a loved one. Quick tension relievers.

Stress Awareness
Stress comes in all shapes and sizes, and it has become so universal that it seems to affect everything and everybody. Levels of stress—both physical and mental—and the ability to cope with it are different for everyone. The Department of Defense Stress Awareness website offers information and resources on stress and various stress factors.